Raw beetroot, walnut & mint salad w/ cumin labne

Raw beetroot, walnut & mint salad w/ cumin labne

It's no secret that I love beetroot salads. This one is next level delicious..

Raw beetroot has an earthy sweetness that I adore. It's incredibly nutritious; a powerful detoxifier and an agent for helping your body absorb iron. Labne is a fresh yoghurt cheese made by straining Greek Yoghurt overnight until dense and rich. It is really really easy to make at home. Try to use yoghurt with live cultures to make the labne extra nutritious.

The addition of tahini and cumin gives this dish a delicious slightly Middle Eastern note. The salad will work beautifully as a stand-alone meal or as a tasty shared plate for picnics or BBQs. It will last for a couple of days too so consider lunch sorted!


500g Greek yoghurt  

1 1/2 teaspoon ground cumin

2 medium / large beetroot - peeled, trimmed and grated.

2 large carrots - peeled and grated.

1 heaped tablespoon tahini

juice of 1 lemon

1 tablespoon extra virgin olive oil

1/2 cup good quality walnuts - roughly chopped

1 large handful mint - roughly sliced

sea salt and cracked pepper

To serve: extra walnuts, sliced mint and cracked pepper

12 hours prior to making the salad place yoghurt in a sieve lined with muslin or cheesecloth over a deep bowl and leave in the fridge to drain for 8-12 hours until very thick and stiff. Discard the liquid.

Add ground cumin and season generously with sea salt and cracked pepper.

Place grated beetroot and carrot in a large bowl. Add the tahini, lemon juice and olive oil. Stir well until evenly coated. Add mint, walnuts and sea salt.

Serve with a dollop of labne on top and garnish with extra walnuts and mint.

Serve 4 as a main or 6 as a side dish