snackkelly gibneyComment

Fair trade banana, apple & oat bars

snackkelly gibneyComment
Fair trade banana, apple & oat bars

These beautifully simple banana and oat bars are a constant in our house at the moment. Everybody is enjoying them, they’re low in sugar (which I love) and they are super speedy to make. A great one to have kids help with!

Another tasty gem in partnership with my favourite folk at All Good Bananas. The most delicious and ethical bananas around.

Let me know if you give this yummy recipe a go. Kelly xo

Banana, apple and oat bars

 1 ripe banana – mashed

1 large apple – grated and squeezed tightly of liquid

2 free range eggs

¼ cup coconut sugar or other unrefined sugar

1 teaspoon vanilla essence

¼ cup melted butter (could use coconut oil)

2 cups rolled oats

¾ cup tapioca flour (could also use regular flour or brown rice flour)

Preheat oven to 180 degres celsius

Whisk together the mashed banana, apple, eggs, sugar and vanilla. Add the butter and mix well. Stir through the oats and flour.

Grease and line a square baking tin. Pour the batter in and use the back of a spoon to smooth the top.

Bake for 35 – 40 minutes until golden and lightly firm.

Will be easiest to slice if cooled completely first (ideally in the fridge). Will last up to 4 days in an airtight container. Freezes really well.

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